The Surprising Reason Why ‘Callipygian’ Became the Talk of the Town in a Chicago Gym

How to Make ‘Callipygian’ Your New Fitness Mantra

In the heart of Chicago, nestled between the neon lights of a bakery and a vintage record store, stood Mighty Oak Athletic, a gym known for its interesting clientele. It was especially known for one peculiar fellow, Wilbur, whose dedication to strength training was only matched by his unwavering obsession with a term known only to him: Callipygian.

Wilbur was a lumbering man, towering over everyone at six foot seven. His biceps were like tree trunks and his personality as affable as a golden retriever. He wasn't much for talk, but whenever he did speak, the word "Callipygian" inevitably slipped from his lips, making everyone around him raise an eyebrow or two.

One day, Wilbur walked into Mighty Oak Athletic, grinning wider than ever before. He approached Tony, the head trainer and owner of the gym, with a spring in his step. "Today's the day, Tony! The Callipygian day!" Wilbur announced, his baritone voice echoing around the room.

Tony scratched his balding head, puzzled. He'd heard Wilbur mention this strange word many times but never quite understood what it meant. "Alright, Wilbur. What exactly are we doing today?"

Wilbur winked, something he'd never done before, which only increased Tony's bewilderment. Wilbur directed him to the squat rack, where he began a workout unlike any Tony had ever seen. It was a mix of conventional squats, lunges, deadlifts, and some peculiar moves that looked like they were borrowed from ballet.

The rest of the gym members watched in awe as Wilbur sweated through his routine, the word "Callipygian" punctuating his grunts of effort. Some chuckled at the spectacle, others admired Wilbur's sheer determination, but everyone was perplexed by this mysterious "Callipygian" routine.

After a grueling two hours, Wilbur, red as a tomato but grinning like a kid on Christmas morning, approached Tony. "So, what do you think, Tony? Am I not the most Callipygian of them all?" He asked, striking a flamboyant pose.

Tony, utterly bemused, finally admitted, "Wilbur, I got no idea what this 'Callipygian' thing is. You've gotta enlighten me."

Wilbur laughed, a deep, hearty laugh that filled the room. "Tony, my friend, 'Callipygian' is an ancient term, it means...” he paused for dramatic effect, “...to have well-shaped, beautiful buttocks!" He gave his glutes a playful slap, sending the whole gym into uproarious laughter.

And from that day forward, Mighty Oak Athletic members knew a lot more about strength training, the importance of a good laugh, and the exact meaning of the word 'Callipygian'.

Michael Ockrim

Meet the Mighty Oak

Michael Ockrim is a strength and conditioning coach and the founder of Mighty Oak Athletic in suburban Chicago, where he trains student athletes and families to build lifelong habits around movement, recovery, and nutrition.

He has more than 30 years of personal training experience and is a second-degree black belt in USA Taekwondo. Michael also serves as a group fitness instructor at Life Time Athletic and is pursuing a culinary degree at College of DuPage to deepen his understanding of performance nutrition.

He is the author of Death Resistant: A Common Sense Guide to Live Long and Drop Dead Healthy, which explores practical strategies for longevity through strength, mobility, and lifestyle consistency.

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http://www.MichaelOckrim.com
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