Strength Training Warriors: A Mighty Oak Athletic Anthem

Yo, Mighty Oak Athletic, we in the house Strength training warriors, we never back down

Buildin' better athletes, that's what we do From the moment we step in, we bring the boom (uh)

Hit the gym, rise and grind, it's time to get it Sweat drippin' like rain, we never quit it Pumping iron, pushin' limits to the core Mighty Oak fam, we never settle for less, no more (yeah)

[Chorus] Build better athletes, that's our creed Mighty Oak, we're the ones you need No pain, no gain, we break through barriers We ain't playin' games, we're building warriors

Mighty Oak Athletic, we're a force to reckon Train, sweat, grind, turn weaknesses to weapons

Build better athletes, that's our legacy Mighty Oak fam, we rise with tenacity (uh)

Michael Ockrim

Meet the Mighty Oak

Michael Ockrim is a strength and conditioning coach and the founder of Mighty Oak Athletic in suburban Chicago, where he trains student athletes and families to build lifelong habits around movement, recovery, and nutrition.

He has more than 30 years of personal training experience and is a second-degree black belt in USA Taekwondo. Michael also serves as a group fitness instructor at Life Time Athletic and is pursuing a culinary degree at College of DuPage to deepen his understanding of performance nutrition.

He is the author of Death Resistant: A Common Sense Guide to Live Long and Drop Dead Healthy, which explores practical strategies for longevity through strength, mobility, and lifestyle consistency.

Disclaimer: The information provided on this website and in our newsletters is for general informational purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, videos, and information, is provided for educational and general wellness purposes. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, nutrition plan, or fitness program. Never disregard professional medical advice or delay in seeking it because of something you have read on this site or in our communications.

http://www.MichaelOckrim.com
Previous
Previous

How to Harness Ancient Roman Training Techniques for Modern Athletic Success

Next
Next

How To Elevate Your Football Game with Off-Season Strength Training: Lessons from Christian McCaffrey