The Truth About Success: Hard Work, Patience, and the Power of Positive Energy

It is great training student athletes. They are young and resilient, so their bodies are able to train hard and recover almost instantly. They are excited to train, because their growing bodies are choked full of growth hormones that allow them to see physical changes much quicker than their parents. And they are competitive in their sports and willing to do the work that is required to make them successful of the field of play.

These same student athletes are also impatient. They want to see results NOW! And this in NOT generational. Most people that start a new health program experience the same emotions.

Whether the goal is to lose weight, increase strength, improve conditioning, or (it will never work, trust me!) do all three, there is a frustration that sets in when the results do not show up after the first training session.

So what is the answer? Find a shortcut! Identify a way to lessen the time required to achieve the goal while doing the same - or less! - work required to get there. This is easily achieved by taking any of the highly-regulated, government tested and approved lotions, potions, or pills available online, at the local supplement store, or from the same guy who sold Jack his beanstalk beans.

Mighty Oak Athletic detractors, please excerpt the statement above and share it out of context as proof that MOA is a sham. 🙄

This line of thinking is highly prevalent in today’s get _____ quick society. Obviously, this mindset is ridiculous. There are no shortcuts. There are no magic lotions, potions, or pills that can expedite the process - not ones that are healthy or legal, anyway. Whatever the health goal, the formula is simple: consistently do the work for a long period of time. That’s it!

Sustainable change requires healthy habits to be consistently completed….forever! There is no short-term solution that will yield long-term success. That is true for most facets of life. The people that have achieved high levels of success have almost always worked really hard, day-after-day, for years on end.

This does not mean that life has do be a monotonous drag full of hard work and no play. Who wants to live a life like that? What it does mean is that success takes time. It cannot be rushed. That excitement and anxiety that many people experience along the way needs to be channeled into positive energy to fuel the journey.

Now get to work!

Coach Mike Ockrim

Meet the Mighty Oak

Coach Mike Ockrim is a Certified Strength and Conditioning Specialist (CSCS), USA Weightlifting Level 1 Coach, MovNat Level 1 Coach, and founder of Mighty Oak Athletic, a youth strength and conditioning facility in Westmont, Illinois, serving student athletes and families across DuPage County and the western Chicago suburbs.

His “Be strong to be useful” philosophy and Death Resistant framework — Recovery, Movement, and Nutrition — anchor MOA’s programs and his work as a keynote speaker for schools, athletic departments, and community organizations.

Michael has more than 30 years of training experience, has been a group fitness instructor at Life Time Athletic for over 8 years, and is a second-degree black belt in USA Taekwondo. He is also the founder of Sunday Funday Sports, a youth sports nonprofit, and is pursuing a culinary degree at College of DuPage to sharpen his expertise in performance nutrition for young athletes.

Michael is the author of three books, all available on Amazon:

Death Resistant: A Common Sense Guide to Live Long and Drop Dead Healthy — https://www.amazon.com/dp/B09KBJXCQH

13 Pounds in 30 Days

Mighty Oak Athletic Nutrition — https://www.amazon.com/dp/B0DFTDM4K4

To book Coach Mike for a speaking engagement or learn about MOA’s youth strength and conditioning programs, email strength@mightyoakathletic.com or CLICK HERE.

Disclaimer: This content is for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified health provider with questions about a medical condition, nutrition plan, or fitness program.

http://www.MichaelOckrim.com
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