Winter Break Strength & Agility Camp
Duration: Winter Break 12/23/23-1/6/24
Ages: 8 & up
Days & Times: Monday-Saturday; 11:30am - 7:30pm most days over break - UNLIMITED DAYS, KIDS CAN COME AS OFTEN AS THEY WOULD LIKE, BUT WE RECOMMEND EVERY OTHER DAY TO ALLOW AMPLE REST AND RECOVERY.
Transform your physical capabilities this winter break with Mighty Oak Athletic. Our Strength and Agility Camp offers a structured approach to training, focusing on key areas like press, pull, squat, and hinge. Benefit from our progressive program designed to enhance muscular strength, size, and cardiovascular endurance. Training t-shirt included!
- Expert Coaching: Personalized guidance on technique and power lifts.
- Progressive Training: Systematic programs for measurable improvement.
- Holistic Development: Focus on lifelong training habits and overall well-being.
Ideal For: Students and athletes looking to boost physical performance during the winter break.
Join Us: Limited spots available. Sign up now to Build Better Athletes this winter break!