Army Fitness Test (AFT) Calculator
Score your five AFT events, see if you pass the General (300) or Combat (350) standard, and find the event holding you back. Service academy applicants can check their Candidate Fitness Assessment (CFA) numbers too.
Then download Coach Mike's free prep guide for your test.
Your AFT score
Fill in your numbers above. Each event is worth up to 100 points and you need at least 60 in every one.
Get my free AFT prep guide Book a free training sessionEnter your email on the next page and download the guide right away.
The academies do not publish a points table for the CFA. This checker compares your numbers with the published average and the 100-point maximum for each event.
Your CFA snapshot
Fill in your numbers above to see where you stand against the average candidate and the event maximums.
Get my free CFA prep guide Book a free training sessionEnter your email on the next page and download the guide right away.
How AFT scoring works
The Army Fitness Test replaced the ACFT as the Army's test of record on June 1, 2025. It has five events, each scored from 0 to 100 points, for a maximum of 500.
| Standard | Total to pass | Per event | Scoring |
|---|---|---|---|
| General | 300 | 60 | By age and sex |
| Combat | 350 | 60 | By age, sex-neutral |
This calculator uses the Army's AFT score tables approved May 15, 2025 and effective June 1, 2025.
Train for it at Mighty Oak Athletic
Mighty Oak Athletic is a strength and conditioning gym at 6424 S. Cass Ave. in Westmont, Illinois. Coach Mike Ockrim, CSCS, trains future Soldiers, Marines, ROTC cadets and service academy applicants with barbells, kettlebells and bodyweight work. Military prep is included in the $199 per month membership, and your first session is free.
See Military Prep at Mighty Oak AthleticQuestions
What is a passing AFT score?
You need at least 60 points in each of the five events. The total must be 300 or more on the General standard, or 350 or more on the Combat standard.
Which standard applies to me?
Soldiers in designated combat specialties are scored on the Combat standard, which is sex-neutral and age-normed. Everyone else is scored on the General standard, which is normed by age and sex. Your recruiter or unit can confirm which one applies to you.
What are the five AFT events?
The 3-repetition maximum deadlift, hand-release push-ups, the sprint-drag-carry, the plank and the two-mile run.
What is the Candidate Fitness Assessment (CFA)?
The CFA is the six-event fitness test for service academy applicants: a kneeling basketball throw, cadence pull-ups, a 40-yard shuttle run, modified sit-ups, push-ups and a one-mile run.
Is this an official Army calculator?
No. This is an unofficial tool from Mighty Oak Athletic. It is not affiliated with or endorsed by the U.S. Army or the Department of Defense. Always confirm your score with your test administrator and the official tables.
Unofficial calculator for training use only. Not affiliated with or endorsed by the U.S. Army, the service academies or the Department of Defense. Scores are based on the AFT scoring scales effective June 1, 2025 and the CFA figures published by the academies.