Youth Strength Training for Darien Families

Darien built this gym. Darien families were the first big group to train at Mighty Oak Athletic, they're still the second-largest, and the gym sits five minutes north of Darien on Cass Avenue. Cass Junior High and Eisenhower Junior High kids are in nearly every after-school session, and Hinsdale South athletes have been training here since before the Westmont location opened.

The Hinsdale South connection is the deepest one we have. Mighty Oak runs summer sessions specifically for Hinsdale South athletes and coaches several Hinsdale South teams during the year, so a Darien kid who starts in fifth grade at Cass or Eisenhower can train in the same room, with the same coach, through senior year at South.

Darien sports we see most: Hinsdale South football, volleyball, wrestling, basketball, and baseball; Darien Stars baseball; Darien Knockout softball; Darien Swarm football and cheer; Chicago Hawks hockey; club soccer. Several of these programs have their own Mighty Oak discount code — ask your coach. Teams of ten or more can book team training at $10 per athlete per session.

Questions Darien parents ask:

We're in District 61 (Eisenhower), not 63 (Cass). Does that matter?
No. Both Darien junior highs send kids here and both feed Hinsdale South. Every athlete starts at Level 1 regardless of school.

My kid plays Darien Stars or Swarm. Is there a program discount?
Several Darien youth programs have a Mighty Oak code for their families. Ask your team's coach or email us with the program name.

Can a Hinsdale South athlete train here during the season?
Yes. In-season athletes come once or twice a week, scheduled around practices and games, and Mighty Oak already coaches several South teams.

How do we get there from Darien?
North on Cass Avenue from Plainfield Road. Belle Tire is on the right; we're in the back of the brown building just north of it. Five minutes, parking right outside the door.

Hours, pricing, and programs are the same for every town — see mightyoakathletic.com/facts. Every new athlete's first session is free: a 60-minute coached session, a training shirt to keep, and a parent debrief. Book it here: https://calendly.com/mightyoakathletic/youth-strength

Questions: coach@mightyoakathletic.com or 630-464-9498.