Youth Strength Training for Westmont Families

Mighty Oak Athletic is the Westmont gym. We're at 6424 S. Cass Ave., in the Harbor Mall plaza south of Ogden, which puts us a bike ride from Westview Hills Middle School and a ten-minute drive from anywhere in town. Westmont families were among the first to train here when the Cass Avenue location opened in 2023, and Westmont kids still have the shortest trip of any town we serve.

The ties run through District 201 and the park district. Mighty Oak runs dedicated summer sessions for Westmont High School athletes and is the strength and conditioning coach for Westmont Express Baseball, so a lot of Westmont kids first meet Coach Mike through their team and then come in on their own. Westmont Junior High kids are in most after-school sessions; Manning and Miller elementary kids come in as the younger siblings.

Westmont sports we see most: Westmont High School football, baseball, volleyball, and basketball; Westmont Express baseball; Westmont youth football and softball; club soccer; travel hockey. Teams of ten or more from any of these can book team training at $10 per athlete per session.

Questions Westmont parents ask:

Can my kid bike or walk over from Westview Hills Middle School?
Yes. We're on Cass Avenue south of 63rd St., and plenty of Westmont kids ride over after school. There's a bike rack by the door, and phones go in the cubby so you can text them when they arrive.

Is the Westmont Express program the same as membership?
No. The Express team program is a separate team-training block for Express players. Regular membership is open to any Westmont kid ages 6–18, year-round, and Express families often add it.

Is there a Westmont High School summer program?
Yes. Dedicated Westmont High School sessions run June through August alongside the other school-specific summer sessions.

Where exactly are you in Westmont?
6424 S. Cass Ave., in the back of the brown building just north of Belle Tire, south of 63rd St. Parking is right outside the door.

Hours, pricing, and programs are the same for every town — see mightyoakathletic.com/facts. Every new athlete's first session is free: a 60-minute coached session, a training shirt to keep, and a parent debrief. Book it here: https://calendly.com/mightyoakathletic/youth-strength

Questions: coach@mightyoakathletic.com or 630-464-9498.