Training Days & Times:
Mon–Thu: 3:30pm–7:30pm
Fri: 3:30pm–6:30pm
Sat: 9:30am–12:30pm
Ages 6-18
One Hour Session
VIEW TRAINING SCHEDULE HERE
At Mighty Oak Athletic, we go beyond workouts – we TRAIN.
Our students navigate nine strategic six-week programs, emphasizing key movements like press, pull, squat, and hinge.
With expert coaching, we ensure safe techniques and cultivate enduring training habits for peak strength and endurance.
Training Days & Times:
Mon–Thu: 3:30pm–7:30pm
Fri: 3:30pm–6:30pm
Sat: 9:30am–12:30pm
Ages 6-18
One Hour Session
VIEW TRAINING SCHEDULE HERE
At Mighty Oak Athletic, we go beyond workouts – we TRAIN.
Our students navigate nine strategic six-week programs, emphasizing key movements like press, pull, squat, and hinge.
With expert coaching, we ensure safe techniques and cultivate enduring training habits for peak strength and endurance.
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